Do you know the difference between a perfect day and the worst day ever? It’s all about facing everything with a smile on your face and always being super-active! This is the reason why I always bring with me a backpack. The one I use is an Adidas’ pink model signed by Stella McCartney, which is perfect for those who, like me, love to always be fashionable
without renouncing to comfort. What you should always have inside your backpack is a towel and energy bars. Bars are great thanks to the tasty cereals they are made of (better if integral ones) and, moreover, you can also find some brands that sell them with chocolate or fruit pieces… simply delicious and extremely low-caloric! Of course I always carry with me some water, that I keep inside my thermos, the “Hydro Flask”, which, unlike plastic or steel bottles, can keep your drink at the temperature you chose for 24 hours, whether you’re dealing with cold, hot or room temperature beverages. I can’t deny I was often tempted to bring to the gym my Drop Bottle, which my amazing sister has recently given to me as a gift. Nevertheless, I avoided doing so, fearing I could break it, and therefore I couldn’t enjoy at the gym the same kind of relax I experiment at home when I’m in front of my pc, writing on my blog! Lately, I’ve bought a new accessory that turned out to be very useful. I’m talking about FlipBelt, a belt that is able to contain all your dear belongings (such as keys, phones, credit cards, cash, medical tools) and that perfectly fits your body and stays at its place around your waist without ever bothering you. This belt is very useful for a free spirit like me, who loves to experiment new things and who, depending on the day, could decide to work out at the park instead of the gym.
This is also the reason why I always carry in my bag jump ropes. That is the best exercise to practice at the park in order to have a flat belly, fit legs and tonic gluteus.